Migraine Prevention: An Ounce Is Better Than a Pound

An old proverb reminds us that an ounce of prevention is better than a pound of cure. Migraine prevention in the smallest measure is better than getting migraine headaches and having to seek a cure for them.
If you have ever experienced even one authentic migraine headache, with its throbbing, pounding pain and other discomforts, you [...]

Migraine Diet … Relief from Throbbing Pain

You had just arrived at the party, eager to enjoy a night out, when a migraine headache struck. The migraine brought unbearable, throbbing pain. It made you nauseous and sent you to your host’s bathroom. Your vision blurred, and you headed for a dark bedroom to lie down. The noise coming through the walls added [...]

Ambush! – an Informative Speech on Migraines

Ambush! Imagine, with me, ambushing soldiers concealed behind a hilltop, or in dense underbrush. They wear camouflage, painted faces, and live greenery. As the unwary enemy approaches, the soldiers strike suddenly and unexpectedly. Ambush!
Deliberate or hasty, an ambush is an effective tactic. It’s one that migraine seems to use on its sufferers.
But let’s turn the [...]

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