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	<title> &#187; Prevention of Migraines</title>
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		<title>Migraine Prevention: An Ounce Is Better Than a Pound</title>
		<link>http://www.migrainereliefblog.com/migraine-prevention-an-ounce-is-better-than-a-pound/</link>
		<comments>http://www.migrainereliefblog.com/migraine-prevention-an-ounce-is-better-than-a-pound/#comments</comments>
		<pubDate>Fri, 12 Jan 2007 02:46:15 +0000</pubDate>
		<dc:creator>Anna Hart</dc:creator>
				<category><![CDATA[Prevention of Migraines]]></category>

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		<description><![CDATA[An old proverb reminds us that an ounce of prevention is better than a pound of cure. Migraine prevention in the smallest measure is better than getting migraine headaches and having to seek a cure for them. If you have ever experienced even one authentic migraine headache, with its throbbing, pounding pain and other discomforts, [...]]]></description>
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		<title>Migraine Diet &#8230; Relief from Throbbing Pain</title>
		<link>http://www.migrainereliefblog.com/migraine-diet-relief-from-throbbing-pain/</link>
		<comments>http://www.migrainereliefblog.com/migraine-diet-relief-from-throbbing-pain/#comments</comments>
		<pubDate>Wed, 31 Jan 2007 17:44:59 +0000</pubDate>
		<dc:creator>Anna Hart</dc:creator>
				<category><![CDATA[Prevention of Migraines]]></category>

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		<description><![CDATA[You had just arrived at the party, eager to enjoy a night out, when a migraine headache struck. The migraine brought unbearable, throbbing pain. It made you nauseous and sent you to your host&#8217;s bathroom. Your vision blurred, and you headed for a dark bedroom to lie down. The noise coming through the walls added [...]]]></description>
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		<title>Ambush! &#8211; an Informative Speech on Migraines</title>
		<link>http://www.migrainereliefblog.com/ambush-an-informative-speech-on-migraines/</link>
		<comments>http://www.migrainereliefblog.com/ambush-an-informative-speech-on-migraines/#comments</comments>
		<pubDate>Sat, 24 Feb 2007 17:07:28 +0000</pubDate>
		<dc:creator>Anna Hart</dc:creator>
				<category><![CDATA[Prevention of Migraines]]></category>

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		<description><![CDATA[Ambush! Imagine, with me, ambushing soldiers concealed behind a hilltop, or in dense underbrush. They wear camouflage, painted faces, and live greenery. As the unwary enemy approaches, the soldiers strike suddenly and unexpectedly. Ambush! Deliberate or hasty, an ambush is an effective tactic. It&#8217;s one that migraine seems to use on its sufferers. But let&#8217;s [...]]]></description>
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		<title>Best Migraine Prevention</title>
		<link>http://www.migrainereliefblog.com/best-migraine-prevention/</link>
		<comments>http://www.migrainereliefblog.com/best-migraine-prevention/#comments</comments>
		<pubDate>Wed, 07 Mar 2007 00:50:24 +0000</pubDate>
		<dc:creator>Anna Hart</dc:creator>
				<category><![CDATA[Prevention of Migraines]]></category>

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		<description><![CDATA[When all of life is distorted by migraine, you can be miserable for days. This makes some migraine sufferers willing to do almost anything to prevent the next episode. Migraine prevention becomes uppermost in their minds and, depending on their personalities, they actually will do almost anything. The Little Green Book The best migraine prevention [...]]]></description>
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		<title>Effective Migraine Prevention</title>
		<link>http://www.migrainereliefblog.com/effective-migraine-prevention/</link>
		<comments>http://www.migrainereliefblog.com/effective-migraine-prevention/#comments</comments>
		<pubDate>Mon, 19 Mar 2007 17:15:08 +0000</pubDate>
		<dc:creator>Anna Hart</dc:creator>
				<category><![CDATA[Prevention of Migraines]]></category>

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		<description><![CDATA[One hour ago, you had no idea you were about to have a migraine headache. The pain did not gradually creep up on you, as it might in an average headache. No. You were going about your daily activity when suddenly, lights flashed in front of your eyes. With the lights came zigzag lines. You [...]]]></description>
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