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	<title>Comments on: Simple Migraine Relief</title>
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		<title>By: O.T.Goodman</title>
		<link>http://www.migrainereliefblog.com/simple-migraine-relief/comment-page-1/#comment-12452</link>
		<dc:creator>O.T.Goodman</dc:creator>
		<pubDate>Mon, 16 Nov 2009 02:54:03 +0000</pubDate>
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		<description>Plunging your hands into hot water, as hot as you can stand it helps drain blood away from the brain and down to you hands. It helps a little, and if you put something cold at the base of your head/neck it will help a bit more.</description>
		<content:encoded><![CDATA[<p>Plunging your hands into hot water, as hot as you can stand it helps drain blood away from the brain and down to you hands. It helps a little, and if you put something cold at the base of your head/neck it will help a bit more.</p>
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		<title>By: Karen</title>
		<link>http://www.migrainereliefblog.com/simple-migraine-relief/comment-page-1/#comment-12419</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Tue, 13 Oct 2009 18:22:35 +0000</pubDate>
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		<description>I was wondering, as someone mentioned the migraines being in the family and i suffer just like my Mother, if they really are a family inherited phenomonom and if there is therefore a specific gene code for migraine troubles?
Thanks for the tips about the cayenne pepper - i will order some in for both me and my Mother.</description>
		<content:encoded><![CDATA[<p>I was wondering, as someone mentioned the migraines being in the family and i suffer just like my Mother, if they really are a family inherited phenomonom and if there is therefore a specific gene code for migraine troubles?<br />
Thanks for the tips about the cayenne pepper &#8211; i will order some in for both me and my Mother.</p>
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		<title>By: Michelle</title>
		<link>http://www.migrainereliefblog.com/simple-migraine-relief/comment-page-1/#comment-12411</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Tue, 29 Sep 2009 18:32:18 +0000</pubDate>
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		<description>I also suffer from monthly migraines and as I get older, they get worse.  I just tried the cayenne.  I saw this in a magazine.  I put a little cayenne pepper in the nostril on the side of the headache and snorted it.  Wow, my eyes watered, it burned, but Voila, NO MORE MIGRAINE!  I am astonished, wish I would have found this years ago.</description>
		<content:encoded><![CDATA[<p>I also suffer from monthly migraines and as I get older, they get worse.  I just tried the cayenne.  I saw this in a magazine.  I put a little cayenne pepper in the nostril on the side of the headache and snorted it.  Wow, my eyes watered, it burned, but Voila, NO MORE MIGRAINE!  I am astonished, wish I would have found this years ago.</p>
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		<title>By: Sue</title>
		<link>http://www.migrainereliefblog.com/simple-migraine-relief/comment-page-1/#comment-12009</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Mon, 13 Jul 2009 06:36:10 +0000</pubDate>
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		<description>The only cure I have found for my chronic migraines is to eat a completely raw, vegetarian diet.  The raw fruits and vegetables have live enzymes which assist in digestion.  I completely avoid gluten, salt and sugar which are my worst triggers.</description>
		<content:encoded><![CDATA[<p>The only cure I have found for my chronic migraines is to eat a completely raw, vegetarian diet.  The raw fruits and vegetables have live enzymes which assist in digestion.  I completely avoid gluten, salt and sugar which are my worst triggers.</p>
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		<title>By: Reba</title>
		<link>http://www.migrainereliefblog.com/simple-migraine-relief/comment-page-1/#comment-10029</link>
		<dc:creator>Reba</dc:creator>
		<pubDate>Fri, 13 Feb 2009 17:16:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.migrainereliefblog.com/relief-for-migraine-headaches/simple-migraine-relief-59/#comment-10029</guid>
		<description>I will certainly try the nose spray.   I have had migraines for over 40 years.  I had brain surgery about 7 years ago for 2 aneurysms and a lesion and, for unknown reasons, the migraines got worse.  My last job of 25 years as a director in a local hospital was ended in 2007 due to the severity and frequency of the migraines.  I take Imitrex and it works immediately; however, i was developing a heart problem and cannot take the Imitrex like I was (I was taking it 2 to 5 times a day and about 4 to 7 days a week - every time I had a migraine.)  Now I am on disability and hating it as I am not a &quot;stay at home&quot; type person at all.  However, having a migraine and no relief in sight, I just have to stay at home in bed when one hits.  I will definitely try the pepper spray (gee, that sounds like the self-defense spray, doesn&#039;t it?ha!)  thanks for the tip</description>
		<content:encoded><![CDATA[<p>I will certainly try the nose spray.   I have had migraines for over 40 years.  I had brain surgery about 7 years ago for 2 aneurysms and a lesion and, for unknown reasons, the migraines got worse.  My last job of 25 years as a director in a local hospital was ended in 2007 due to the severity and frequency of the migraines.  I take Imitrex and it works immediately; however, i was developing a heart problem and cannot take the Imitrex like I was (I was taking it 2 to 5 times a day and about 4 to 7 days a week &#8211; every time I had a migraine.)  Now I am on disability and hating it as I am not a &#8220;stay at home&#8221; type person at all.  However, having a migraine and no relief in sight, I just have to stay at home in bed when one hits.  I will definitely try the pepper spray (gee, that sounds like the self-defense spray, doesn&#8217;t it?ha!)  thanks for the tip</p>
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